Hail Mary
The Hail Mary — a rhythmic vocal prayer whose repetitive cadence has been shown to synchronize cardiovascular rhythms similarly to mantra recitation (Bernardi et al., 2001).
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Let us pray together the Hail Mary.
Hail Mary, full of grace, the Lord is with thee.
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
Amen.